Where Ancient
Healing Meets
Modern Wellness
Experience authentic Ayurveda in a 140-year-old Kerala heritage retreat — where healing begins with understanding you.
Our Approach
We believe healing begins with understanding the person — not simply the condition.
Classical Ayurveda
A Heritage of Healing, A Journey to Wellness
At Ayursiha Retreat, we believe true wellness begins with understanding the individual, not simply addressing symptoms. Nestled beside the tranquil Aluva riverside within a 140-year-old heritage residence, our retreat blends authentic Ayurvedic wisdom with refined hospitality to deliver deeply personalized wellness experiences. Here, nature, heritage, and mindful care come together to restore balance, elevate well-being, and create meaningful transformation that extends beyond your stay.
Every consultation begins with a comprehensive Prakriti assessment — your unique doshic constitution. From there, every therapy, every herb, every dietary recommendation is calibrated to you alone. There are no templates here.
The validated body-constitution framework established by the Ministry of AYUSH — conducted before every treatment plan is prescribed.
AYUSH Official PortalWellness Practice
THE AYURSIHA EXPERIENCE
Experience wellness in a setting where heritage, nature, and authentic Ayurveda come together to inspire rest, restore balance, and renew the way you feel.
Classical Therapies
Treatments that honour the tradition
Every treatment is prescribed after a thorough Prakriti and Vikriti assessment — duration, oils, herbs, and technique, all calibrated to your unique constitution.
Abhyangam is a traditional Ayurvedic oil massage therapy that uses warm medicated oils to nourish the body, improve circulation, relieve stress, and promote overall physical and mental well-being. It helps restore balance, enhance vitality, and support natural healing.
Shirodhara is a classical Ayurvedic therapy in which a continuous stream of warm medicated oil is gently poured over the forehead. This deeply relaxing treatment helps calm the mind, reduce stress, improve sleep quality, and promote overall mental and emotional well-being.
Njavarakizhi is a rejuvenating Ayurvedic therapy that uses warm boluses prepared with medicinal rice (Njavara) and herbal decoctions to nourish the body, relieve pain, and improve strength and flexibility. At Ayursiha, this therapy is performed by experienced therapists under the guidance of Ayurvedic physicians, using personalized treatment protocols to promote holistic healing and well-being.
Inside Ayursiha
Experience the healing environment
A glimpse into the treatments, spaces, and care that define life at Ayursiha — before you arrive.
Stories of transformation
Over 4,800 patients have found their way back to health through Ayursiha — in their own words, in their own languages.
After years of chronic fatigue, the Panchakarma programme gave me my energy back within three weeks. The level of clinical detail — the way they explained each step — made me trust the process completely.
Después de años sufriendo dolores crónicos, el programa Panchakarma transformó mi vida en pocas semanas. Los médicos son excepcionalmente atentos y cada tratamiento fue personalizado para mí.
علاج شيروداهارا غيّر حياتي تمامًا. لسنوات عانيت من القلق والأرق، وفي غضون أسابيع قليلة شعرت بسلام داخلي لم أعرفه من قبل. الأطباء هنا متمكنون بشكل استثنائي.
ޕަންޗަކަރްމާ ފަރުވާއިން ތަޖުރިބާ ކުރި ލުއިކަން ހިތްހަމަޖެހެ. ޑޮކްޓަރުން ވަރަށް ހިތްހެޔޮ، ފަރވާ ވަރަށް ފުރިހަމަ. ހިތާމަތަކުން ދޫވި.
I came sceptical. I left a convert. The Shirodhara dissolved seven years of anxiety in a way that no medication had managed. The physicians here are the most knowledgeable Ayurvedic practitioners I have encountered.
El tratamiento Abhyanga con aceites medicinales fue una experiencia profundamente restauradora. Cada sesión estaba diseñada específicamente para mi constitución. Regresaré sin duda.
After years of chronic fatigue, the Panchakarma programme gave me my energy back within three weeks. The level of clinical detail — the way they explained each step — made me trust the process completely.
Después de años sufriendo dolores crónicos, el programa Panchakarma transformó mi vida en pocas semanas. Los médicos son excepcionalmente atentos y cada tratamiento fue personalizado para mí.
علاج شيروداهارا غيّر حياتي تمامًا. لسنوات عانيت من القلق والأرق، وفي غضون أسابيع قليلة شعرت بسلام داخلي لم أعرفه من قبل. الأطباء هنا متمكنون بشكل استثنائي.
ޕަންޗަކަރްމާ ފަރުވާއިން ތަޖުރިބާ ކުރި ލުއިކަން ހިތްހަމަޖެހެ. ޑޮކްޓަރުން ވަރަށް ހިތްހެޔޮ، ފަރވާ ވަރަށް ފުރިހަމަ. ހިތާމަތަކުން ދޫވި.
I came sceptical. I left a convert. The Shirodhara dissolved seven years of anxiety in a way that no medication had managed. The physicians here are the most knowledgeable Ayurvedic practitioners I have encountered.
El tratamiento Abhyanga con aceites medicinales fue una experiencia profundamente restauradora. Cada sesión estaba diseñada específicamente para mi constitución. Regresaré sin duda.
Begin Your Journey
Your body already
knows how to heal.
Book a complimentary 30-minute introductory call with one of our physicians. No commitment — just a conversation about where you are and where you want to be.